Archive for August, 2009

Aromatherapy And Stress

Sunday, August 30th, 2009

Aromatherapy is the process of using essential oils from a variety of plant sources to affect mood. Frequently used as part of a complementary alternative medicine approach, aromatherapy has many adherents. Many aromatherapy oils have an antiseptic quality to them. For example, using drops of peppermint oil along doorways and borders can keep ants out of your home just as effectively as chemical sprays. Aromatherapy is also commonly used in conjunction with massage to increase a relaxation effect.

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Categories : Yoga Fitness
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Stamina Suzanne Somers Toning System User Review 159927

Sunday, August 30th, 2009

Categories : Yoga Equipment
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Different Types of Yoga Positions Explained

Saturday, August 29th, 2009

Many people actually practice yoga and adhere to its philosophies. There are many different types of yoga. The goal is to ultimately connect you with your inner self as you unite body and spirit through meditation and breathing.

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Categories : Yoga Misc
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